There's a surfer dude and a music major somewhere in each of us

I give you Surf-fége:

Dude
Way
Man
Far out
Sweet
Lame (or Like, or loose[how you should hang])
Totally (or Ten, what you should hang)
and that brings us back to Dude.

and the arpeggio:
dude-man-sweet-dude-sweet-man-dude